We aren’t just cheerleaders on the sideline - we are athletes, and we’re on your team. This is about you becoming your own hero...
we’re here to help you write your story.
CARLY ASSE
Zen Fitness Owner
The heart of Zen Fitness beats within our trainers.
We bring together trainers who are passionate and understand that life is only most fully appreciated with good health. Zen Fitness trainers are incredibly knowledgeable in exercise science and nutrition. They balance their role as trainers with being excellent chefs... an important component for a balanced approach. I am so proud to introduce you to our Zen Fitness team.
I’m an average guy who wants to prove that even the average person can be extraordinary.
I never believed I was anything but average until I found working out. For the first time I found something that combined all my greatest assets including dedication, commitment, and grit. I found a discipline where there was a direct connection between the effort I put in and the results I got out. Five years since I started in the gym, I’ve accomplished things that even my family thought I couldn’t. It changed my values and made me want to pursue a more balanced and wholesome life where being active and eating healthy, whole foods is a priority.